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    <description>Research and explainers on how Congress, corporate insiders, and institutions trade stocks.</description>
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    <lastBuildDate>Mon, 10 Aug 2026 00:00:00 GMT</lastBuildDate>
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      <title>When corporate insiders and Congress buy the same stock: what the overlap does and doesn&apos;t tell you</title>
      <link>https://www.insideroption.com/blog/insider-and-congress-cluster-buying</link>
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      <pubDate>Mon, 10 Aug 2026 00:00:00 GMT</pubDate>
      <description>Two disclosure regimes, two very different sets of motives. When a company officer and a member of Congress both buy the same stock, is the overlap a signal — or just arithmetic? Here&apos;s how to read it honestly.</description>
      <category>Corporate insiders</category>
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      <title>How to track Congress stock trades (5 methods, from free to instant)</title>
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      <pubDate>Wed, 05 Aug 2026 00:00:00 GMT</pubDate>
      <description>A practical walkthrough of every way to follow Congressional stock trades — the official House and Senate portals, bulk data, RSS, ETFs, and trackers — with the trade-offs of each.</description>
      <category>Congress trading</category>
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      <title>SEC Form 4, explained: how to read an insider trading filing</title>
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      <pubDate>Wed, 05 Aug 2026 00:00:00 GMT</pubDate>
      <description>Form 4 is how corporate insiders disclose their trades within two business days. Here&apos;s what every box and transaction code means, and how to tell a meaningful buy from routine compensation.</description>
      <category>Corporate insiders</category>
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      <title>13F filings explained: how to read what hedge funds own</title>
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      <pubDate>Wed, 05 Aug 2026 00:00:00 GMT</pubDate>
      <description>Every institutional manager over $100m must disclose their US equity holdings quarterly. Here&apos;s what a 13F contains, the four things it deliberately hides, and how to use it without being misled.</description>
      <category>Institutional investors</category>
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      <title>Does copying Congressional stock trades actually work?</title>
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      <pubDate>Wed, 05 Aug 2026 00:00:00 GMT</pubDate>
      <description>An honest look at whether following politicians&apos; disclosed trades produces excess returns — what the academic research found, why the 45-day lag matters so much, and how to test it yourself.</description>
      <category>Congress trading</category>
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      <title>Insider selling vs insider buying: why one signal is real and the other mostly isn&apos;t</title>
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      <pubDate>Wed, 05 Aug 2026 00:00:00 GMT</pubDate>
      <description>Insiders buy for one reason and sell for a dozen. Here&apos;s why insider purchases carry information, why most insider selling is noise, and how to spot the sales that do matter.</description>
      <category>Corporate insiders</category>
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    <item>
      <title>The &quot;Pelosi ETF&quot;: what NANC and KRUZ actually hold</title>
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      <pubDate>Wed, 05 Aug 2026 00:00:00 GMT</pubDate>
      <description>Two ETFs track the disclosed stock holdings of Democratic and Republican members of Congress. Here&apos;s how NANC and KRUZ are built, what they can and can&apos;t do, and whether they beat doing it yourself.</description>
      <category>Congress trading</category>
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      <title>How to read a Periodic Transaction Report (PTR)</title>
      <link>https://www.insideroption.com/blog/how-to-read-a-periodic-transaction-report</link>
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      <pubDate>Wed, 05 Aug 2026 00:00:00 GMT</pubDate>
      <description>A field-by-field walkthrough of the disclosure form members of Congress use to report stock trades — including the amount ranges, the asset codes, and the five traps that produce wrong conclusions.</description>
      <category>Guides &amp; tools</category>
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      <title>Which politicians are the best stock traders? Why most rankings are wrong</title>
      <link>https://www.insideroption.com/blog/measuring-which-politicians-trade-best</link>
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      <pubDate>Wed, 05 Aug 2026 00:00:00 GMT</pubDate>
      <description>Leaderboards of Congress&apos;s best-performing traders circulate constantly and almost all of them are methodologically broken. Here are the six errors that inflate them, and how a defensible ranking works.</description>
      <category>Congress trading</category>
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      <title>Do corporate insider buys predict stock returns? What the research says</title>
      <link>https://www.insideroption.com/blog/how-insider-buying-signals-work</link>
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      <pubDate>Wed, 15 Apr 2026 00:00:00 GMT</pubDate>
      <description>When a CEO buys their own company&apos;s stock on the open market, is that a signal worth trading on? Decades of academic research say yes — with important caveats. Here&apos;s the evidence.</description>
      <category>Corporate insiders</category>
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      <title>Best Congress stock-trading trackers in 2026: a fair comparison</title>
      <link>https://www.insideroption.com/blog/best-congress-trading-trackers-2026</link>
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      <pubDate>Sun, 12 Apr 2026 00:00:00 GMT</pubDate>
      <description>Capitol Trades, Quiver Quantitative, Unusual Whales, NANC, Insider Option — every major way to track Congressional stock trades in 2026, honestly compared.</description>
      <category>Guides &amp; tools</category>
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      <title>The STOCK Act, explained: what it does and why it matters</title>
      <link>https://www.insideroption.com/blog/stock-act-explained</link>
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      <pubDate>Wed, 08 Apr 2026 00:00:00 GMT</pubDate>
      <description>The Stop Trading on Congressional Knowledge Act of 2012 forced US lawmakers to publicly disclose their stock trades. Here&apos;s what it requires, what it doesn&apos;t, and what&apos;s changed since.</description>
      <category>Congress trading</category>
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      <title>How to follow Nancy Pelosi&apos;s stock trades</title>
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      <pubDate>Sun, 05 Apr 2026 00:00:00 GMT</pubDate>
      <description>Nancy Pelosi&apos;s stock portfolio is one of the most-watched in the world. Here&apos;s exactly how to see every trade, where the data comes from, and what the track record actually looks like.</description>
      <category>Congress trading</category>
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      <title>What is Congress stock trading, and why does it matter?</title>
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      <pubDate>Wed, 01 Apr 2026 00:00:00 GMT</pubDate>
      <description>Members of the US Congress legally buy and sell stocks — and publicly disclose every trade. Here&apos;s how it works, why it&apos;s controversial, and what retail investors can do with the data.</description>
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